Category: Healthy diet

ZFruit Rope: Your fruit twists

ZFruit Rope: Your fruit twists

[ 0 ] December 3, 2011 |

So many fruit snacks designed for children have little or no fruits. Starches, gums and artificial colorants are added instead to mimic fruits and berries that you can see only depicted on the labels. Recently reviewed Fruit Gushers  of General Mills Sales, Inc., is an example of such a kind.  But we have good news! […]

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Healthy granola bars may help weight control

Healthy granola bars may help weight control

[ 2 ] November 27, 2011 |

I believe it is good to skip a lunch once in a while and have a healthy granola bar instead, especially before a workout or simply in the midst of a busy day. “Healthy,” in my opinion, is a product which has no strange food additives, so that consumer’s job is to balance the calories […]

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ONE Coconut Water: A true electrolyte

ONE Coconut Water: A true electrolyte

[ 2 ] November 24, 2011 |

Let me introduce ONE Coconut Water. This is a true natural sport and electrolyte drink made in Brazil. Stated value. With ONE Coconut Water you don’t have to try the absurd of drinking 9.5 gallons of the beverage to replenish 100% of your daily potassium as you would have to do with Gatorade.  On the […]

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DyeDiet Recommended: This is nuts!

DyeDiet Recommended: This is nuts!

[ 0 ] November 21, 2011 |

Nuts  are like natural “health pills” containing high loadings of healthy fats, carbohydrates, proteins, fibers, antioxidants and vital micro-nutrients hard to find elsewhere. Health benefits of nuts include protection from coronary heart disease, help lower blood LDL, have low glycemic index and help increase longevity. Raw nuts are healthier than roasted ones because roasting decreases […]

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Real food: Russian borsch recipe

Real food: Russian borsch recipe

[ 0 ] October 30, 2011 |

See nice pictures of the Russian (Ukrainian) Borsch which may entice you to make it real! Please note that by taking beans or peas instead of meat you will cook a vegetarian borsch which is also as nutritious and delicious as the meaty one. INGREDIENTS Beef with a bone – 600 g (1-2 pounds); Potato […]

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Why Do We Need Food Day

Why Do We Need Food Day

[ 0 ] October 19, 2011 |

Food Life needs food. We need food to rebuild some 7 million (out of the total 25 trillion) of red blood cells our body loses every second and hence, yes, “we are what we eat.” But you cannot build living cells from whatever is available or even affordable. To survive we must eat nutritious food, […]

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Harvest’s Best Granola

Harvest’s Best Granola

[ 9 ] September 12, 2011 |

If you think that there are low chances to dig out a healthy snack at a local Walmart store, you may be wrong. Here is my recent surprise finding which I am pleased to inform you about: Harvest’s Best All Natural Granola of Harlan Bakeries. DyeDiet RECOMMENDED Harvest’s Best Granola: Risk and Nutrition Look at […]

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