Tag: Malt-O-Meal Golden Puffs cereal review

Golden Puffs cereal: Health risks of too much Vitamins B

Golden Puffs cereal: Health risks of too much Vitamins B

[ 1 ] April 10, 2013 |

Too much of anything is toxic! The best sources of B vitamins are unprocessed foods like meats, fish, whole grains, potato, beans, etc. However, many foods containing, for instance, white flour lost their original vitamin B complex in processing. For this reason, it is required by the United States law that the B vitamins be […]

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