Tag: Health effects of too much Vitamins B

Golden Puffs cereal: Health risks of too much Vitamins B

Golden Puffs cereal: Health risks of too much Vitamins B

[ 1 ] April 10, 2013 |

Too much of anything is toxic! The best sources of B vitamins are unprocessed foods like meats, fish, whole grains, potato, beans, etc. However, many foods containing, for instance, white flour lost their original vitamin B complex in processing. For this reason, it is required by the United States law that the B vitamins be […]

Read More