Tag: antioxidants and diet

Do we need antioxidant supplements?

Do we need antioxidant supplements?

[ 1 ] December 9, 2013 |

Quick answer is no, provided that you eat natural food and you are physically and mentally active. What we really need to be joyfully healthy is as simple as this: – Diversity of natural and minimally processed food – Pure water – Oxygen diluted with nitrogen (air) – Physical and intellectual work daily Everything we […]

Read More