Category: Supplements

Guide to Vitamin D Deficiency

Guide to Vitamin D Deficiency

[ 0 ] July 17, 2014 |

The below article has been kindly offered by Laura Chapman of KwikMed, a freelance health writer. Although most of us meet our vitamin and mineral requirements without too much difficulty, there is one exception. Increasing numbers of us are developing a deficiency of vitamin D, with research estimating that more than 40% of Americans are […]

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Why magnesium is important

Why magnesium is important

[ 3 ] December 16, 2013 |

Magnesium is the fourth most abundant element in the Earth and it also plays an important physiological role in many life-supporting processes. Elemental magnesium is classified as alkaline earth metal which is chemically reactive enough to not to occur in nature: It reacts slowly with oxygen and water at ambient temperature. On heating in the […]

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Do we need antioxidant supplements?

Do we need antioxidant supplements?

[ 1 ] December 9, 2013 |

Quick answer is no, provided that you eat natural food and you are physically and mentally active. What we really need to be joyfully healthy is as simple as this: – Diversity of natural and minimally processed food – Pure water – Oxygen diluted with nitrogen (air) – Physical and intellectual work daily Everything we […]

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Spectravite Senior multivitamin with AZO DYES

Spectravite Senior multivitamin with AZO DYES

[ 0 ] March 21, 2012 |

Hidden azo dyes In today’s America you have to be extremely vigilant to keep your blood stream clear of sneaky artificial colorants and sweeteners. A while ago I was quite surprised to find yellow azo dyes in dried fruits: papaya and mango sold at Walmart stores. Quick thought followed: maybe they inject Red 3 or […]

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