Category: Healthy diet

Guide to Vitamin D Deficiency

Guide to Vitamin D Deficiency

[ 0 ] July 17, 2014 |

The below article has been kindly offered by Laura Chapman of KwikMed, a freelance health writer. Although most of us meet our vitamin and mineral requirements without too much difficulty, there is one exception. Increasing numbers of us are developing a deficiency of vitamin D, with research estimating that more than 40% of Americans are […]

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Arsenic: What you should know

Arsenic: What you should know

[ 3 ] January 21, 2014 |

According to the Wikipedia, arsenic is a chemical element that occurs in many minerals, usually in conjunction with sulfur and metals, and also as a pure elemental crystal. It was first documented by Albertus Magnus in 1250. The main use of metallic arsenic is for strengthening alloys of copper and especially lead (for example, in […]

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Best foods for healthy skin

Best foods for healthy skin

[ 0 ] January 10, 2014 |

At Dye Diet we always welcome qualified contributors to express their opinions on any health and food topics of choice. Today we are happy to present you an article “Best foods for healthy skin” by one of our followers, Jayvee. Yes, what we eat is critical for any organ and every aspect of our life; […]

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Happy New Year: Stay healthy!

Happy New Year: Stay healthy!

[ 2 ] December 31, 2013 |

What do I do for Holidays? In short, I do the same things that I normally do: Eat right and exercise. Eat right Eating right year round is critical. We all tend to indulge when Holidays: More sweets, more cakes, more meat and drinks. But if all the year you have been working on your […]

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Why magnesium is important

Why magnesium is important

[ 3 ] December 16, 2013 |

Magnesium is the fourth most abundant element in the Earth and it also plays an important physiological role in many life-supporting processes. Elemental magnesium is classified as alkaline earth metal which is chemically reactive enough to not to occur in nature: It reacts slowly with oxygen and water at ambient temperature. On heating in the […]

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Do we need antioxidant supplements?

Do we need antioxidant supplements?

[ 1 ] December 9, 2013 |

Quick answer is no, provided that you eat natural food and you are physically and mentally active. What we really need to be joyfully healthy is as simple as this: – Diversity of natural and minimally processed food – Pure water – Oxygen diluted with nitrogen (air) – Physical and intellectual work daily Everything we […]

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Have a high Testosterone!

Have a high Testosterone!

[ 5 ] November 17, 2013 |

Importance of Testosterone I keep hearing this: “After 30 your testosterone is going down 1% a year so that by your 40 you feel low energy, you feel like half the man you used to be…” Well, maybe so, especially if you stick to Coca-Cola, Gatorade, Powerade and fast food. In my 57 I have […]

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Drinking hydrogen peroxide for health?

Drinking hydrogen peroxide for health?

[ 2 ] November 9, 2013 |

Why drinking hydrogen peroxide is a very dangerous form of stupidity Dead end of the global monetary economy Fiat money-based profit-driven economy in combination with globalization and crony capitalism poses imminent existential threat to human civilization through degradation of health, devastation of environment, waste of natural resources and direct loss of human lives due to […]

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HONEY: Facts you may not know

HONEY: Facts you may not know

[ 2 ] October 9, 2013 |

Honey is one of the healthiest naturally sweet products known since ancient times of at least 8000 years ago for its joyful taste, aroma, and health benefits, right? To make one pound of honey, the bees in the colony must visit 2 million flowers and fly over 55,000 miles; it requires the lifetime work of […]

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Vintage Russian honey gingerbread

Vintage Russian honey gingerbread

[ 2 ] September 21, 2013 |

Brief history of Russian honey gingerbread One of the oldest Russian pastry delicacies is what Russians call pryanik, a big cookie (you may call it small honey cake) baked with honey. The closest American word describing pryanik is gingerbread. But please make no mistake: Russian pryaniks are quite different from gingerbread in recipes, texture and […]

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