Category: Cereals

What blueberries in Trader Joe’s cereal bars come with?

What blueberries in Trader Joe’s cereal bars come with?

[ 3 ] September 27, 2013 |

I have to tell you right away, Trader Joe’s “This “Blueberry” Walks into a Bar…” cereal bars are relatively not a bad product. There are no artificial colors (typically Blue 1 and Red 40) added to deceive you and no hydrogenated oils which always deliver residual trans-fat which may increase your risks of heart disease. […]

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Golden Puffs cereal: Health risks of too much Vitamins B

Golden Puffs cereal: Health risks of too much Vitamins B

[ 1 ] April 10, 2013 |

Too much of anything is toxic! The best sources of B vitamins are unprocessed foods like meats, fish, whole grains, potato, beans, etc. However, many foods containing, for instance, white flour lost their original vitamin B complex in processing. For this reason, it is required by the United States law that the B vitamins be […]

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Blueberry Mini Spooners

Blueberry Mini Spooners

[ 0 ] June 17, 2012 |

Here is Blueberry Mini Spooners cereal distributed by Malt-O-Meal Co. which is a healthy cereal made in USA. There is quite a bit of interesting information you can read on the bag. Let’s see what it says. “Some people think cereal in a bag doesn’t taste good. First of all, as a point of reference, […]

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belVita Biscuits: Worth trying!

belVita Biscuits: Worth trying!

[ 2 ] March 10, 2012 |

Last November Kraft Foods announced its intentions to introduce belVita in the USA, which was sold in Europe for the last decade (what took them so long to bring a healthy product to America?) marked the food company’s re-entrance into grain-based breakfasts. When I first spotted belVita Blueberry on Walmart shelves, I pulled out my […]

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3 Reasons Why Froot Loops are Fraud Poops

3 Reasons Why Froot Loops are Fraud Poops

[ 0 ] February 12, 2012 |

Kellogg’s Froot Loops cereal is bragging about how much fiber you get with the product. But this is not all the truth you should know. While DyeDiet reads and translates Ingredient Lists for you I encourage you to read, at least, Nutrition Facts to see how much sugar is in a product before you buy […]

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Lucky Charms vs Cheerios

Lucky Charms vs Cheerios

[ 13 ] March 27, 2011 |

Watch for sneaky food dyes Most of us see cereal grains as a healthy food and this is about right. Indeed, “in their natural form (as in whole grain), they are a rich source of vitamins, minerals, carbohydrates, fats, oils, and protein. However, when refined by the removal of the bran and germ, the remaining […]

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